Monthly Archives: October 2010

The 1000 Calorie Challenge

The 1000 Calorie Challenge: A Hard Road to Great Success The 1000 Calorie Challenge is pretty self-explanatory. ┬áIt was created by Arnel Ricanfranca and Joel Marion. It combines 1,000 calorie diet days with 1,000 calorie burning workouts. This system is … Continue reading

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